Welcome to the newest page for this blog! expect it to change all the time as I add new things to it. I utilize many avenues for healing and detox. Over time I plan to talk about all of them. So check back often to see what is new 🙂
Books to Read:
Crazy Sexy Cancer and Crazy Sexy Cancer Survivor / Kris Carr
Cancer BattlePlan Sourcebook
Ok, big subject… here are the broad strokes…I got a juicer and started juicing veggies… a lot of veggies… all green at this point, though I had started with beets and carrots. Now I find them too sweet. I use a Green Star Juicer. Twin gear juicers are the best juicer in this price range, and it juices wheatgrass. Look at the right side of the page to the SproutPeople link. I still think they have the best price for this juicer. (ha! I wish they paid me for all the business I try to send them :)) I digress…
I usually juice cucumbers, celery, chard, spinach, kale, dandelion. Spice it up with mustard greens, ginger, garlic, radish if you want. I went a little overboard on the mustard greens one day… whoa! If you want a little sweet add a granny smith apple. Don’t mix other fruits with your veggies.
Grow a little wheatgrass (sproutpeople again :)) and juice it…. pretty strong taste…really good for you.
Eat Organic, non GMO, and not processed. I love olive oil, hemp oil, coconut oil, hemp seeds
Avoid corn, dairy, red meat, anything not organic,anything deep fried, canola, soy, high fructose corn syrup, any sugar, artificial sweeteners, vegetable oils, hydrogenated , hydrolyzed or any other form of the word… just don’t eat it. Please read labels.
Read about Gallbladder cleanse here